Easy as Pie

Just keep it simple. Sounds easy enough, doesn’t it? I mean, it should be SIMPLE. I seem to have a way of complicating things. I future trip, I obsess over things I can’t control, and basically stress over small stuff I advise others ( when they ask) to think about if their problems won’t matter in a week, a month, or a year. We have the tendency to either worry about something we’ve done in the past or imagine the what if scenarios for the future. What ifs are never a good idea. It’s so much easier today to keep things simple. When we were drinking, everything was complicated. Hiding our bottles, lying to family and friends, feeling physically, spiritually, and emotionally sick were part of our daily routine. I am SO HAPPY that’s not my life anymore. It was like every day I started about 6 hours behind everyone else. By the time my hangover was wearing off, a lot of other people had accomplished 56 things. And so, yet again, here comes the complications. It’s a cycle that seems impossible to leave but once we did? Freedom. Simplicity. Love and kindness. Happy Sunday, sober family! Keep it simple today 😉.

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We’re Not SUPERstitious, We’re Just a Little Bit Stitious

My sis and I don’t mess around when it comes to signs from the Universe. We’re a bit superstitious and maybe that’s how we survived our drunken years. We hold our breath driving past graveyards. No WAY do we not find wood to knock on when needed. We pick up our feet whenever we drive across train tracks. My 16 year old son forgot to lift his feet last year and I said “OOOOOOOHHH YOU’RE GONNA GET IT!” A week later he snapped his femur (along with a tree) in two snowboarding. I’m not the type to say I told you so but 😬. Here’s the thing. The universe, the people in my life, bartenders, Uber drivers, and strangers used to tell me to stop drinking so much. There were road blocks to getting as much as I wanted. Car accidents that left me for almost dead. No money. Anxiety. Isolation. Self sabotage. Somehow I didn’t see the blocks. Maybe I was in a black out but it was really that I didn’t want to stop. All I wanted yesterday was some big sugary unhealthy donuts. The road had flooded to get to the shop! Did I stop? Welp. No. And the flooding could have been a sign to stop being such a sugar afflict. I got the donuts. And loved them. My jeans didn’t. Anyway. Signs are everywhere. It’s just a matter of opening our eyes. Happy Friday, sober family! Keep it simple today. 

Watch and Learn

If you tell me I can’t, then I have to. The people in my life who didn’t believe I could quit drinking weren’t just trying to be haters. They just knew me. The ones who REALLY knew me? They knew that my stubbornness and I’ll show them attitude was exactly what would work for me. They also had to wait until I decided to do it for myself. They had a long ass wait 😂😵‍💫

Whether or not your tribe believes in you, just know that we do. We do because we’ve been there. We do because we’ve done it. We’re not angels. We definitely are closer to being good people since we dropped the bottle. It’s not just putting down the bottle, though. We also lost severe anxiety and depression (still have it a bit though), gossiping, judging, and lying. So just think about this – If they don’t think you can, then you have to. And we’ll be by your side (at least virtually) every step of the way. Happy Thursday, sober family! Keep it simple today.

Cinderella Even Slipped

If you don’t try, there’s literally zero chance of success. I know a guy who tried, and failed, to quit drinking 9 times until it stuck. And I’m not talking about the promises he made to himself after a particularly wild night when he swore he’d never drink again. I’m talking real instances where he poured out every last drop, insisted to friends and family he was done for good, went to recovery meetings and announced his sobriety. Nine times. Some people said he’d never get it- look at his track record. But time number ten was his magic number. Getting sober isn’t a straight line. It’s twisty and turny and messy and exhausting. But if we don’t keep trying we have no chance of succeeding. Give yourself a break if you slip but don’t forget the lesson. Life is too short to wake up in the morning with regrets. Happy Wednesday, sober family! Keep it simple today


This seems to happen to almost everyone I know who has made a decision to cut alcohol out of their life. They tell us about how some of their best friends or family members tell them that they’re fine and don’t need to quit. They say that we all do stupid shit and just “tighten up”. We have a few sober sisters in Ireland who say they’ll be cut off from their family if they quit. For me, no one said I was ok and didn’t need to stop🤨😵‍💫🤪but even my sister heard that she didn’t have a problem with alcohol. Here’s the thing. If you do or if you don’t, no one should feel like they can tell you what’s best for you if you’re telling them what is. How the f do they know?! I know I lied about the amounts I was imbibing and the consequences of my actions when I was drunk. If you want to stop, that’s for you to decide. If they can’t handle it, that’s on them. Maybe they’ll just miss their party pal. Maybe when you’re so wasted they think they’re not so bad. Maybe they’re scared to level up themselves. Whatever it is, it doesn’t matter. You can say that you’re doing it for your health. That you’re on a cleanse. That you’re in a diet. You’re pregnant. You developed an allergy. Or tell them your truth. Whatever you have to do to keep you sane and sober is key. Happy Tuesday, sober family! Keep it simple today. 


If I had a penny for every time I was going to quit but didn’t because of an upcoming event I’d be writing this post from my glass bottom house in Tahiti. Maybe Bali. But I digress. How many countless times have we all done that? Oh well I was going to quit but I have a reunion coming up! Maybe next month. I wanted to stop but then I had to cope with a breakup! How could I!? About five years ago I remember texting my two bffs and saying I’ve had enough! From now on I’m only going to drink if there’s a reason! My friend Amy said isn’t there always a reason? Mind you, hers is the wedding where I took off my dress in front of her grandparents at the bar supposedly because I’d “never been so hot in my life”. 😵‍💫

We can always find a reason TO drink. I’ve found about ten thousand reasons NOT to. I’ve proven it to myself countless times. Alcohol and I don’t mix. Oil and water. Tigers and gazelles. The two families from Romeo and Juliet. Our mom’s wild dogs and squirrels. We just don’t do well together. If you do drink successfully, good! We tried. Oh how we tried. We got tired of blowing up our lives. Took long enough. Happy Monday, sober family! Keep it simple today.

I’m No Elephant

Have you ever wanted to erase a day? Or something that happened on that day? I know I have. One of my serious issues when I was drinking was that I blacked out. Every time I drank … at the end. It didn’t even seem to matter what or how much (though let’s be honest, I’m not a one or two drinks type of lady) but more like my brain was over it and shut off as soon as I started. Like here we go again, let’s save her at least the humiliation of actually REMEMBERING the debauchery she engaged in (I mean started). Now I get annoyed when I can’t remember what I did. I’m sober! How can I forget things like I’m not?!? That is what happens when you start drinking at 13 and quit at 45. It’s not the alcohol anymore – it’s the age 🥺😩😡😒🙄.

It’s a miracle to make it out alive. So bring on the new year. I’ll remember everything I can and live life to the fullest. When I forget something at least it’s not because I’m drunk. And who knows?! Maybe I’ll remember an elderly aunt who left me a mint. I’ll even share it with my sister (although if I forgot, so did she). Happy New Year’s Eve Eve, sober family! Keep it simple tonight.

Streamers, Please

I’ll never forget the day I got out of rehab and went to a recovery meeting. I wanted the world to give me balloons, cake, and streamers. Didn’t they realize that I’d been sober for 28 WHOLE DAYS?! Where are all the props? It eventually dawned on me-why should I be celebrated for something that “normal” people do daily? They didn’t need a treat when they drove past the liquor store without going in. No high fives for making it through one more happy hour without a drink. I thought that people just didn’t get it. They didn’t get how hard it was for me. I’ve been drinking since I was 12, for fucks sake. And just like that I got it. Everyone I met in recovery was the worst of the worst (drinking wise) of their family and friends. I wasn’t special. There are more people like us than we realize. And when we get together we can relate. We can even laugh about it now. But today I want to tell you that you’re incredible. If you’ve gotten through three hours without a drink you’re killing it. And we’ll celebrate both your little and big wins with you. Happy Tuesday, sober family! Keep it simple today.

Perk Up

The perks outweigh the negatives when it comes to putting down the bottle for good. I’ll always remember the fact that I was petrified of missing out if I quit drinking. Come to find that I was missing out during the years I was. I was always too hungover to follow through with plans. I had to continuously make up stories as to how I got bruises and scabs. I surrounded myself with people who (I thought) were worse alcoholics than I was, just to make myself feel better. I slept and ate like shit, couldn’t sustain any sort of relationship, and my cheeks were covered in spider veins. That’s no way to live. Every day now I have a reason to be happy. If I can’t find one then I’m happy enough that I stayed sober. Happy Monday, sober family! Keep it simple today. 

Something to Prove

Being stubborn usually doesn’t serve me too well but when it comes to proving that I can and will do something, it does. I crushed truth or dare back in the day. My sister and I compare my determination to a Jack Russell terrier. Try telling one of them to give up. You’ll get a bit of push back. When staying sober seemed impossible I’d think of the people who support me…but mostly about the people who didn’t believe it. I’ll show them😂! I talked with an old friend for the holidays and he told me how impressed he was that I haven’t had a drink in a few years. He said, “I can’t believe the girl who would get as drunk as she possibly could (in high school) and then drive all over town, can actually be sober”. It actually IS unbelievable. But you better believe that if I can do it, you can too. And I can wake up on a Sunday morning and not bury under the covers to hide from whatever I’d done or said last night. Happy Sunday, sober family! Keep it simple today.