The shamesies aren’t any good on any day but they seemed to hit me harder on Sundays. Couple them with the Sunday Blues and it’s a perfect recipe to crawl back into bed for a day of regret, anxiety, and debilitating depression. I’m so glad I don’t have these days anymore. Of course I get sad, anxious and stressed. I just am not adding alcoholic fuel to the fire. My body isn’t always trying to reset itself back to normal (both physically and emotionally). I’m also not worried about what I did last night and who I may have done it to. Sunday is a beautiful day now. I also get to go to a meeting with the most incredible women I’ve ever known. Happy Sunday, sober family. Keep it simple today.
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